It is another personal development or self motivation book that I read and honestly speaking, I liked the content and flow. This is the book I met with Ed Mylett and after completing the reading of this book, I started to follow Ed in twitter which is a sign that I liked him. I have 9 pages of highlights from Ed's book. I have read the last part of the book in a Starbucks with a melancholic mood and the book was a great friend for me at that time and place. So let's see what I highlight:
At its core, The Power of One More is about your willingness to do one more rep, make one more phone call, get up one hour earlier, build one more relationship, or do one more thing for whatever your situation calls for.
The individual thoughts and actions you take don't need
to be profound. However, when you compound these small thoughts and actions and
stack them up on top of each other, the resulting changes over time are profound.
“Winning is more fun than fun is fun.”
They always say time changes things, but you actually
have to change them yourself.
—Andy Warhol
Deep inside, you know what's true about you.
What we perceive about ourselves is what we believe
about ourselves.
Nobody is ever always right. As a child, you accepted
much of what you were told, right or wrong. Your identity became the good and
the bad parts of how other people influenced you. The unfortunate thing is that
you were defenseless. Your critical thinking skills did not exist to give you
the tools you needed to survive in the world.
As you grew older, you began to confirm your identity.
If someone said you weren't a good student or a lousy athlete, that became a
part of your identity. You still didn't have the capacity to disavow what you
were being told. You grew into adulthood, and you carried with you these
beliefs about yourself. Your identity had taken root. Your limitations became a
part of you, and because they were so ingrained, you weren't even sure where
they came from.
